Understand Your “Why” & Mushroom Types

Clarify Your Primary Goals

Before browsing options, identify what you hope to gain:

• Energy Balance: Seeking sustained energy without jitters?
• Cognitive Support: Interested in focus, memory, or mental clarity?
• Immune Function: Looking for year-round wellness support?
• Digestive Comfort: Wanting a gentler alternative to regular coffee?
• Stress Adaptation: Needing help managing daily stressors?

Learn Key Mushroom Varieties

Different mushrooms offer distinct benefits:

• Lion’s Mane: Cognitive function, memory, nerve support
• Chaga: Antioxidant richness, immune support
• Cordyceps: Energy, endurance, athletic performance
• Reishi: Relaxation, stress relief, sleep support
• Turkey Tail: Immune modulation, gut health

Smart Tip: Many blends combine multiple mushrooms for synergistic effects. Determine if you prefer a single-mushroom focus or comprehensive blend.